Meat Free Mondays New Zealand

Pledge Now!

493
000000

Have taken the
pledge so far

Close

Join the Meat Free
Monday Movement

Take the Meat Free Monday Pledge for the good of your health, your wallet and the planet, and help us inspire other Kiwis to do the same!

Revive Raw Salad

Revive Cafe

Prep
Cook
Serves: 4

Back to Recipes

Raw, fresh, citrus goodness. Invigorate yourself with this energy salad from Revive.


Ingredients

(Makes 6 x 1 cup serves)
• 1⁄2 cup sultanas
• 2 medium beetroot
• 4 carrots
• 10 mint leaves
• 1⁄2 cup sunflower seeds 

ORANGE DRESSING 

• juice of 1 orange (or 1⁄2 cup orange juice)
• 2 tablespoons balsamic vinegar
• 2 tablespoons honey or date puree
• 1 teaspoon salt 
• 4 tablespoons oil 

Method

1. Put the sultanas in some boiling water before you start to fatten them and make them juicy.
2. Grate the beetroot and carrots by hand or in your food processor using the grater attachment. 
3. In a cup mix the orange dressing ingredients.
4. Drain the water off the sultanas.
5. Combine all ingredients in a bowl and mix gently. 

NB: add the juice that comes off the beetroot when you are grating it.

Recipes available from Revive Café Cookbooks. Buy it here

© Revive 2012.

Comments






Captcha Image