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Join the Meat Free
Monday Movement

Take the Meat Free Monday Pledge for the good of your health, your wallet and the planet, and help us inspire other Kiwis to do the same!

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4C SALAD

Revive Cafe

BEAN ENCHILADAS

BBC Good Food

LEEK & MUSHROOM PIE

Adapted from Nigel Slater

LENTIL RAGÙ

BBC Good Food

PAELLA VERDURES

Meat Free Monday Cookbook

ROSTI WITH MUSHROOMS

Meat Free Monday Cookbook

SPINACH TART

Meat Free Monday Cookbook

SPLIT PEA DHAL & CAULIFLOWER CURRY

Meat Free Monday Cookbook

SUMMER BERRY MUFFINS

Meat Free Monday Cookbook

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