Meat Free Mondays New Zealand

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Join the Meat Free
Monday Movement

Take the Meat Free Monday Pledge for the good of your health, your wallet and the planet, and help us inspire other Kiwis to do the same!

Supporter Recipes

Caramelized honey shallots

Petite Kitchen

These honeyed caramelized shallots are so frighteningly good, I don't think I have enjoyed a vegetable dish as much as when I devoured these earlier tonight.

Lentil Stuffed Pumpkin

Health Yeah!

Spinach and lentil stuffed pumpkin, because who doesn't have a pumpkin lying around in their kitchen! This recipe is so tasty and works well with whatever vegetables, herbs and spices you have lying around.

Red Lentil Patties

Julia & Libby

Cooked red lentils provide you with protein, fibre and calcium. Due to the protein and fibre content lentils help you stay fuller for longer.


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