Meat Free Mondays New Zealand

Pledge Now!


Have taken the
pledge so far


Join the Meat Free
Monday Movement

Take the Meat Free Monday Pledge for the good of your health, your wallet and the planet, and help us inspire other Kiwis to do the same!

Asian Rice Noodle Salad

Serves: 4

Back to Recipes


1 tsp sesame seeds
1 Tbsp rice bran oil
1 clove garlic, crushed
1 carrot, shredded
1 red pepper, finely sliced length-ways
1 zucchini, shredded
100g snowpea shoots (reserve a small handful for garnish)
100g dried rice noodles, cooked and drained
3-4 Tbs Krispkut Japanese Style Vinaigrette


Toast sesame seeds in a dry fry-pan or wok until golden.
Add oil, garlic, vegetables, sprouts and noodles and stir-fry quickly until vegetables are bright and glossy.
Place in a salad bowl, add vinaigrette and toss until evenly coated.
Serve on a flat platter and garnish with reserved snow pea shoots.


Captcha Image