Meat Free Mondays New Zealand

Pledge Now!

523
000000

Have taken the
pledge so far

Close

Join the Meat Free
Monday Movement

Take the Meat Free Monday Pledge for the good of your health, your wallet and the planet, and help us inspire other Kiwis to do the same!

4C Salad

Revive Cafe

Prep
Cook
Serves: 4

Back to Recipes

This is one of our original classic salads that is fresh, tasty and colourful! 4C stands for carrot, coriander, cashews and coconut which all blend well together!


Ingredients


MAKES 6 X 1 CUP SERVES
½ cup shredded coconut
1 cup raw cashew nuts
2 teaspoons
ground coriander
2 tablespoons oil
4 carrots
¼ cup lemon dressing (page 156)
3 tablespoons honey or date puree
1 tablespoon black sesame seeds
½ cup coriander (cilantro) freshly chopped


Method 


1. In a bowl combine coconut, cashews, ground coriander and oil and mix.

2. Pour onto an oven tray and bake at 150°C (300°F) for 10 minutes or until just brown (but not burned).
3. Grate carrots.
4. Combine all ingredients in a bowl and mix gently.

Recipes available from Revive Café Cookbooks. Buy it here

© Revive 2012.

Comments






Captcha Image